Foundations Of Healthy Living Retreat

The Foundations of Healthy Living Retreat is a 4-day residential program for both bariatric surgery patients and those interested in weight loss/maintenance held in a dedicated retreat facility designed to help you learn how to change the way you think, act, react, feel and live. 

We place an emphasis on providing all of our participants with the support and structure you need to make comprehensive changes in the areas of behaviour, nutrition and exercise.

Watch our Retreat Video here

Retreat Dates for 2024:

  • 12 - 16 Apr (full)

  • 3 - 7 May (full)

  • 24 - 28 May

  • 14 - 18 Jun

  • 5 - 9 Jul

  • 26 - 30 Jul

  • 16 - 20 Aug

  • 13 - 17 Sep

  • 4 - 8 Oct

  • 18 - 22 Oct

  • 8 - 12 Nov

  • 29 Nov - 3 Dec

To book, please fill out our online booking form.